
11:00 am
As January invites us into a cycle of rebirth and renewal, this Urban Retreat offers a space to restore body and mind through movement, reflection, and nourishment.
€500 | €350 for The22 Members

Set at the start of the year, this Urban Retreat creates space to reset and realign—bringing together movement, reflection, and nourishment to restore body and mind.
Colour Key:
Movement Class
Workshop
F&B Experience
Esoteric Experience
Express Treatment
Guests are welcomed into the Theatre with a grounding opening circle, setting intentions for the day and easing into a shared sense of presence and community.
An energising full-body practice designed to awaken strength, boost vitality, and set the tone for the day through movement and rhythm. Led by one of the Co-founders of The22, Lucinda Pasi
A nmoment to refuel, connect, and enjoy mindful nourishment in a relaxed setting.
A guided writing session exploring how journaling can ground us, reconnect us to ourselves, and build confidence
A deeply restorative yin yoga session to slow down, release tension, and reset the nervous system.
A relaxing sound healing experience to support integration, rest, and inner balance. With Marta Borchi, Wellness Manager at Collegio alla Querce, Auberge Collection
Wellness aperitivo with herbal tonics, paired with a hands-on face cosmetics experience focused on self-care and ritual.
A gentle closing moment to reflect, share final insights, and complete the day feeling grounded, connected, and renewed.