It's our birthday...
Sep 26, 2026
9:00 am
We're turning 5: three signature classes, live DJ sets by Shane Camaro from Amsterdam, buns and coffee from Wild Buns Bakery, face-painting and more. Want to move? Book your class below. Just here for the party? Join the guestlist and come dance.
Open to all - RSVP required
Open to all - RSVP required
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Program
We are celebrating 5 years of The22 by doing what we do best - moving, shaking, breathing and dancing! Join us for three signature classes starting in the morning with a gentle yoga flow to wake the body up, followed by our signature Power & Beats class to stimulate our energy centres before ending with Cardio Sculpt, a class to build strength while integrating mind and body.
If you don't feel like a structured class, stop by for a boogie or a bite in our lounge. We will have buns and coffee from Wild Buns Bakery and guest DJ Shane Camaro from Amsterdam all day, live djing the classes. Expect face-painting, sparkles, music, and maybe even a little magic.
Colour Key:
Movement Class
Workshop
F&B Experience
Esoteric Experience
Express Treatment
An invitation to slow down before we turn it up: mindful flows for flexibility, strength and deep calm.
The party starts now. Dance, buns, repeat — and if you've still got a class to go, consider this your warm-up.
Duration: All day
A 30-minute heart-pumper: strength moves, cardio bursts and beats loud enough to forget you're working out. Come release some stress, then melt into 30 minutes of active stretching to finish.
Half rave, half ritual: HIIT intensity grounded by yoga, breath and intuitive movement. You'll sweat, you'll stretch, you'll soften — joy guaranteed.
Esoteric Experiences
Express Treatments
