The22's concept of wellness incorporates both physical and mental wellbeing.Holistic therapies support the body in its maintenance and detoxifying processes.
Our therapies can be tailored to one's specific needs or advised by our Re-programme team according to their analysis.
All treatments can be booked for as short as 30 minutes to as long as 90 minutes.
Using the traditional techniques of Thai massage therapy, the treatment is typically performed on the ground where the therapist stretches the member’s body to encourage elasticity and energetic release.
A strong massage to help knead out muscular knots and release muscle tension. One may leave feeling a sense of release in the muscles as well as openness in the body with more range of motion.
In a four-hands massage, two therapists work on one client, using synchronised moves. A four-hands massage can be like experiencing two full body massages at the same time.
An ancient Ayurvedic therapy to balance the elements in the body, abhyanga can improve lymphatic drainage, release muscle tension and lead to deep relaxation through manipulation of the skin and different energy points.
With roots in China and Japan, this ancient massage technique works to open up the body using the meridian system. By focusing on specific energy points, practitioners work to enhance ‘chi’ or our life force energy to facilitate healing and wellbeing.
A traditional Hawaiian massage that translates as the ‘love’ massage. Using a variety of massage techniques, the massage uses continuous movement that mimics the waves of the ocean over the muscles for their gentle release.
An ancient Ayurvedic therapy to balance the elements in the body, abhyanga can improve lymphatic drainage, release muscle tension and lead to deep relaxation through manipulation of the skin and different energy points.
We use essential oils to create bespoke blends for members depending on what they need from the massage.